Sign up for the dairy-free challenge (NZ)

Sign up for the dairy-free challenge (International)

ADDITIONAL RESOURCES FROM SWITCH4GOOD & WORLD PLANT MILK DAY

Milk calculator

Dairy-Free Meal Plan

Dairy-Free Recipes

Dairy Detox Plan

Lactose Intolerance Test

How To Make the Switch

Reasons To Switch

Scientific Report on Cow’s Milk, Health and Athletic Performance